QUOTES 2/7/2020

“Sharing your nudity . . . is much easier than most people think, being also the best way to help people get into naturism.  The best lesson is preached by example. . . No matter if you are at your home or at the beach where you can do whatever you like with your clothes, before getting undressed, always ask politely to those among you if they would get in any way offended or bothered if you would take your clothes off. . . people will like your politeness . . . [and] almost everybody if not everybody will tell you: ‘Get undressed if you like, that is not a problem at all for us.’ . . . Never be afraid of anyone seeing you naked, especially your family, relatives and close friends.  Help them get used to your nudity.” - http://ldsnaturism.blogspot.com/p/how-to-help.html

“Intermediate Hip Opener Sequence” (Video) - https://vimeo.com/144924555

“There’s no such thing as a perfect body.  Everyone has something they don’t like about themselves – an extra roll of fat here, too much hair there, not enough muscle there – things society would rather us consider flaws or imperfections.  Obviously exercising and eating healthy is important but it’s also just as important to accept every wrinkle and stretch mark as part of what makes you you.  You don’t need a perfectly fit, toned body to feel comfortable in your skin, you just need to accept yourself as you are.  Naturism makes that even easier . . . Everyone’s different and everyone’s comfortable.  You won’t see two bodies alike but what you will see is acceptance.  And you very quickly realize that the only one worried about your body is yourself. - http://400project.com/bare-with-me-an-introduction-to-naturism/

“I think that I was born a naturist . . . But I’ve realized I was a naturist some years later . . . about 30-32.  It was at that time that I began to spend time at home being naked.  My first time publicly nude was two years ago in Greece on a small island called Naxos.  My wife and I found a very loveable beach, where we saw some naked people.  And we joined them.” - http://www.nakedwanderings.com/2017/03/30/naturist-talks-peter-russia/

“A world where everyone is naked is like a world where everyone is clothed.  Not possible.  But a clothing optional world should be doable.  If we start feeling comfortable naked among the clothed as well, we can make a first step.” - http://www.nakedwanderings.com/2017/01/16/clothing-optional-new-nudism/